Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you through practical exercises and tips designed to ease tension and improve ...

Learn how to identify and manage frozen shoulder. Know its symptoms, risks, causes, and effective treatments to regain ...

Shoulder pain doesn’t have to sideline your life. Today’s treatment options offer relief without the risks of surgery.

Burning pain in the shoulder or shoulder blade can come from various injuries or conditions. Sometimes, the pain resolves quickly on its own, but other times, a person may require treatment from a ...

Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

Chronic pain and nerve problems can be life-changing. People with peripheral neuropathy often experience burning, tingling ...

Carpal tunnel syndrome (CTS) can cause shoulder pain, although it is not one of the typical symptoms. In some cases, people may have shoulder pain without any wrist pain. If CTS is the cause, then ...

If you’re a side sleeper with shoulder pain, you don’t necessarily have to force yourself to sleep on your back. A mattress that delivers ample pressure relief and promotes the natural curve of your ...

Important Medical Disclaimer: This article is for educational purposes only and should not replace professional medical advice. Anyone experiencing persistent shoulder pain or other concerning ...

BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!