International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% engaging at least weekly. The day points to a growing trend in daily habits, ...

After talking about the need to prioritize her mental health, tennis pro Serena Williams shared details from her 'self care ...

BRYAN, Texas (KBTX) -July 24 marks International Self-Care Day, a time to remind ourselves the importance of self-care as a foundation for good health and well-being. Founder of the Women’s Meditation ...

Self-care conversations ramp up as International Self-Care Day approaches, reflecting a growing push to prioritize personal well-being across communities and age groups. In 2024, 43% of adults in the ...

EAST LANSING, Mich. (WLNS) — It’s been a difficult week for those on MSU’s campus, With Tuesday February 13th marking the one year since a gunman killed 3 students and injured 5 others. On Friday, the ...