Serena Williams Has a 'Self Care Day': 'Me Time Is Always at Top of My List These Days'

After talking about the need to prioritize her mental health, tennis pro Serena Williams shared details from her 'self care ...
Hosted on MSN

International Self-Care Day is here, and the focus is finally personal

International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% engaging at least weekly. The day points to a growing trend in daily habits, ...
Rolling Out

7 ways to elevate your self-care routine for Self-Care Day

In a world that often celebrates perpetual productivity, the concept of self-care emerges not as a luxury but as an essential component of holistic health. As National Self-Care Day approaches, the ...
KBTX

Small self-care rituals that make a big impact in your life on International Self-Care Day

BRYAN, Texas (KBTX) -July 24 marks International Self-Care Day, a time to remind ourselves the importance of self-care as a foundation for good health and well-being. Founder of the Women’s Meditation ...
WFMZ-TV

Self-care conversations ramp up as International Self-Care Day approaches

Self-care conversations ramp up as International Self-Care Day approaches, reflecting a growing push to prioritize personal well-being across communities and age groups. In 2024, 43% of adults in the ...