It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Get ready, because what I'm about to share isn't just a passing trend—science backs it up! And the news is fantastic and super practical. When you think of "resistance training," maybe you picture ...

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

Scientists argue ape-like Sahelanthropus tchadensis that lived in Africa 7m years ago is best contender but more fossils are needed ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...