Hot chocolate — a treat some believe to be the bane of a clean diet — could actually help you lose weight, one expert claims. Steve Bennett, a health coach, told The Sun that one cup per day ...

"It's a nutrition-rich version of hot water. By no means is it a sound source of daily calories," Li said. Even for those looking to bone broth as a filling, low-calorie option to aid in weight ...

"It's a nutrition-rich version of hot water. By no means is it a sound source of daily calories," Li said. Even for those looking to bone broth as a filling, low-calorie option to aid in weight ...

“Hot Chocolate The Musical” will take center stage for one night only, on December 15 at 7 PM, at the historic Deluxe Theatre in Houston’s Fifth Ward. Scroll below for event details.

Ingredients: 1/2 cup of unflavored, unseasoned chicken bone broth; 1 cup of whole milk, or 1/4 cup of heavy whipping cream and 1/2 cup of milk, or 1/2 cup of full fat coconut milk and 1/2 cup of water ...