Healthy lifestyle and food habits help shape the human body for a better tomorrow. Sadhguru always suggests investing in ...

A screaming daughter, a charging monkey, and a locked door—Sadhguru’s brain injury didn’t begin in silence. It exploded with instinct, glass, and a father’s split-second decision. Most people rush to ...

Sadhguru suggests practical methods to balance body energies during extreme heat. Heat waves may be seasonal, but heat management is a daily need—especially in tropical regions. Sadhguru's approach ...