Many runners enjoy the aspect of community while running. Sharing success, joy and even pain unites people through every stride. Together, we're simply able to to help endure physical and mental ...

It’s 7 a.m. on Saturday, and you have a long run scheduled in just a few minutes. While you know you should get up and run, you just might not be feeling up to it. What’s a runner to do? Consider ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Can't get yourself out of the door for a run? Check out these motivational tips from adventure runner and SAS: Who Dares Wins contestant Mark Peart... If you're struggling with motivation to lace up ...

Now that warmer weather has arrived and the days are longer you may have noticed more people than usual out and about running. There is actually an incredibly strong running culture here in the ...

The RW Run Streak is here again, and this year it’s presented by TraningPeaks and Tracksmith! Thanksgiving Day kicks off the winter #RWRunStreak—where for 38 days, from November 25 to January 1, ...

The article Running For A Cause: NYC Marathoner Raises Money For Spinal Cord Injury, Advocacy appeared first on Plainview ...