After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
SALT LAKE CITY (KUTV) — Clint Hoffar loves to climb. He is a teacher at Glendale Middle School, but he is also a certified climbing guide. When talking to his students, he realized that most of his ...
Molly Donelan-Cupka of Marshall is a local hero, but instead of a cape she wears a climbing harness and a rope. An avid rock ...
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