He's the perfect window into the mysterious nature of punching power ... "Relax then focus all of the energy into the fist." He explains how footwork establishes the angle of force, a twitch ...

Kevin Nash has named an unsurprising list of wrestlers with the best “working punches”. In wrestling, a “working punch” is ...

In the 8.3 m/s fist-glove impacts ... The tests in the range of 5–9 m/s correspond well with observed punch speeds and energies. Laboratory impact tests show that a boxing headguard in combination ...