Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...
Peloton showed that you don’t have to leave your living room to get a group cycling workout. Now age-old fitness devices such as rowing machines, treadmills, weight machines and even punching bags are ...
If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...