Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: paper-thin, watery, and barely enough calories to get through folding a load of ...

One bowl of chopped mango, one cup of yoghurt, a teaspoon of honey, 5-6 almonds, four tablespoons of soaked oats, one scoop of vegan mango protein powder (optional), one cup of milk, muesli, and a ...

Delicious spoonable smoothies served in a bowl are the new breakfast (and Instagram) star of the healthy food world. Here's a blend of the best recipes. Move over chia pudding, smoothie bowls are ...

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

BAY CITY, MI – Sometimes, drinking a protein shake isn’t as satisfying as eating a meal. Regardless of your preference, Water Street Nutrition, 904 N. Water St., offers a variety of protein shakes and ...