33. "The mind is everything. What you think you become." – Buddha Your thoughts basically shape your reality, so be positive! 34. "Be patient with yourself. Nothing in nature blooms all year." ...

Take these mental health quotes, for example ... Aristotle “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious.

Bookmark these body-positive quotes that’ll push you to embrace ... “I’m not going to sacrifice my mental health to have the perfect body.” Demi Lovato 46. “Focus on the parts of ...

“Mental pain is less dramatic than physical ... Unknown That is what these quotes will do to you. They’ll make you realise that you’re not alone in this! 16. “Out of suffering have emerged ...

Here are eight inspirational quotes to fuel your productivity and ... as constantly talking down on yourself could damage your mental health and even end up sabotaging your success.

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...

If you consistently struggle to think positively, you should check in with your doctor or a mental health professional. Becoming a positive thinker happens when you engage in habits and practices ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...