Why can’t wellness be fun—and in neon? That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month.
Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...
EL PASO, Texas (KFOX14/CBS4) — A unique pole dancing and exercise class is helping participants boost their confidence and fitness levels, all while embracing a zombie theme. Melody, a class attendee, ...
Throughout life’s many stages, finding — and sticking to — a fitness routine can be complicated. Whether you struggle to find the right time or place, it seems like there’s always something hindering ...