Kelly Ripa has quite the secret up her sleeve—the arm workout routine that helped her achieve a chiseled look. Over the ...

Strength and elegance are revealed in a new light in our exclusive selection of photos. Dive into the world of these women who reinvent femininity through the power of their muscular arms.

The most famous (or, as they say now, hyped) image of the Pahonia coat of arms is probably the one located in the former ...