This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS – Physique 57 is hosting free ...

On Sex and the City, Carrie Bradshaw was famously anti-exercise. If she wasn’t skipping out early from a “goddess workout” class with Miranda, she was joking that she got all the cardio she needed ...

Mon-Tue, 6:45am-9:30pm; Wed-Thu, 6:30am-9:15pm; Fri, 6:30am-8:15pm; Sat, 8am-6pm; Sun, 8:30am-6:15pm When you’re pregnant, you want to get the benefits of the workout you love, but you can and should ...

Every time Bethany publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Choreographer Tanya Becker co-founded Physique 57 after a decade as a Lotte Berk trainer. Her update of the 1950s isometric method combines ballet, Pilates, and weights into an hour of thigh-squeezing ...