South Florida Reporter

Pregnancy and Chiropractic: What Expecting Moms Should Know

A chiropractor knowledgeable in prenatal techniques can tailor care to the mother’s unique needs, ensuring safety and comfort ...

Study highlights sex-based pelvic differences' effect on spinal screw, rod placement during surgical procedures

A Mount Sinai study examined how sex-based pelvic anatomical differences affect S2 alar-iliac (S2AI) screw placement and rod ...

Anterior Pelvic Tilt, Explained: How the Angle of Your Hips Can Throw Your Entire Body out of Alignment

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...
Becker's Spine Review

Sex-based pelvic differences affect spine hardware placement: Study

Sex-based anatomical differences have an impact on S2 alar-iliac screw placement and rod alignment in the coronal plane during spine surgery, according to a study in Spine Deformity. The study ...

Luke Coutinho Explains How Kegel Exercises Can Help Strengthen Your Pelvic Floor

Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...
Yahoo

Strong glutes, healthy body: Why your backside matters more than you think

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...