No matter when you choose to eat them, pears offer a wealth of health benefits. A standout one is that "pears are one of the ...

When eating pears, Dudash advocates for keeping the skin on because, like the fruit’s flesh, it’s a good source of fiber.

Apples and pears are packed with nutrients, including vitamins, minerals, and fiber. Fiber supports gut health by promoting regular, comfortable bowel movements and nourishing beneficial bacteria. It ...

Pears are a mild, sweet fruit with a fibrous centre. They are rich in antioxidants and dietary fibre, cholesterol and calories. They are delicious fruits that can be grown in a wide range of soils ...