BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

An estimated 51.6 million adults, or about 21% of the adult population in the United States, live with chronic pain. This is why ...

Mercy Family Health in DuBois PA, and Providing Care to Western Pennsylvania from Pittsburgh to Erie, now offers Stemwave ...

A single two-hour session of a pain management skills class could offer as much benefit as eight sessions of cognitive behavioral therapy (CBT) for patients experiencing chronic low-back pain (CLBP), ...

A new study from University Hospitals Connor Whole Health found that music therapy interventions involving singing, active ...

When your chronic pain persists after you’ve tried conventional treatments, it may be worth a look at meditation. Even if you’re skeptical, you may find a type of meditation that helps you. The ...

A virtual reality (VR) exercise session may be as effective as telehealth appointments at providing short-term pain relief for women diagnosed with endometriosis, according to the results of a new ...

Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...

MyMichigan Medical Center Alpena will host its “Take Time for You” series at noon on Wednesday, Oct. 1, according to a MyMichigan Health press release. The he Lunch and Learn series has three parts ...

"Let's do it," Shelly Spears told her doctor. "I can no longer live like this." The "it" in this case was a procedure in which doctors would anesthetize an area of her back and then burn off a chunk ...