Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may sound simple, it's not only ineffective for many, it can be deeply ...

Obesity remains a global health crisis, often linked to serious diseases such as diabetes, heart disease, and fatty liver disease. While many people know the importance of what foods to eat, recent ...

Cortisol elevation from chronic stress can lead to weight gain and impair insulin sensitivity. Depression may reduce energy and motivation, interfering with meal planning, physical activity or ...

Scientists reveal that shifting meals earlier could counteract genetic risk for obesity, helping at-risk adults keep the weight off years after dieting. Study: Early meal timing attenuates high ...

Brown rice and purified water don't sound harmful, but for many people, healthy food can become a dangerous obsession. Americans have complicated relationships with food. We invented the super-size ...

Prescription weight loss medications have become more popular in recent years, including medications like Ozempic and Wegovy.

Recent research has highlighted the effects of disorders of gut-brain interaction and environmental stressors — including ...

Ozempic might not work as well for people who eat their feelings, according to Japanese researchers. Emotional eaters are ...

I had the great good fortune to spend the entire month of May in Italy. And if you’ve heard the reports of people going there on vacation, eating their way through the country, and miraculously coming ...