This week we cook up four nopal (cactus) recipes that go beyond the traditional Mexican and Tex-Mex dishes we love in South Texas. Paul Stephen is a food writer for the Express-News. He can be reached ...

A refreshing salad with nopal cactus pads is just what you need on a hot day. Combine diced cactus pads with tomatoes, ...

A total diet overhaul can be scary, but a Scranton plant-based eating group aims to show how simple – and fun – it can be. Empowered Eating, organized by Scranton Beets founder Jean Hayes, meets at ...

1. To prepare the nopales: If necessary, use a small sharp knife to remove any residual thorns or nodules from the cactus leaves. Bring 8 cups salted water to a boil in a large saucepan over high heat ...

About this recipe This soup is perfect for the days when you don’t feel like cooking and the fridge is looking empty. I like to keep a couple of cans of beans and a jar of nopales in the pantry for ...

Nopales, also known as prickly pear cactus pads, are vastly versatile, antioxidant-packed succulent plants. While these spiny cactus paddles are staples in Mexican cooking, their uses are endless and ...

When stir-fried at a high temperature, cactus retains quite a bit of crunchy texture. Its mild flavor blends into this Thai-inspired curry perfectly. Instructions: Heat the oil in a wok or large ...

“I get into the spirit of things,” says Sandra Sanchez as she takes out red, white and green plates and unwraps a bundle of red, white and green napkins. In the family room, the table that she will ...

If you like onion rings, you’ll probably enjoy crunching into a bite of battered and fried cactus as well. 2 cactus paddles, needles removed, cut into french fry-size strips Instructions: Place the ...

To celebrate Cinco de Mayo, Chef Amalia Flores joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share a delicious, refreshing cacti salad recipe. Nopal is a common name ...

SANTA CRUZ >> Sunday, thousands will flock to downtown Santa Cruz for the sixth annual Festival del Nopal, a celebration of Mexican and Latin American food and heritage. The cactus, particularly the ...

SANTA CRUZ >> Se?or Nopal is only a recent convert to the variety of culinary options available for the green flesh of nopal cactuses. Se?or Nopal, really Brad Schwartz of Live Oak, spread his ...