WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...

Choose lower-sodium or no-added-salt versions. Focus on including more whole grains in your diet to support gut, heart, and overall health. Choose fresh or frozen meats, poultry, and seafood with ...

The trial has also shown no adverse events from increasing potassium levels with salt substitutes, she pointed out. "This has to be a health regulation," Tracy added, "just as we got rid of trans ...

With a focus on a balanced diet and an active ... the benefits of a pinch of pink salt in your life! The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

Diet, including salt intake ... whole foods over highly processed and convenience items opting for “no salt added” or low-sodium options when grocery shopping preparing meals at home instead ...