Choose lower-sodium or no-added-salt versions. Focus on including more whole grains in your diet to support gut, heart, and overall health. Choose fresh or frozen meats, poultry, and seafood with ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

Penelope Gilbert, who works with the pressure group, Consensus Action on Salt and Health, says: 'As healthier alternatives, we recommend Shredded Wheat and Puffed Wheat which has no added salt.

With a focus on a balanced diet and an active ... the benefits of a pinch of pink salt in your life! The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of ...

The trial has also shown no adverse events from increasing potassium levels with salt substitutes, she pointed out. "This has to be a health regulation," Tracy added, "just as we got rid of trans ...