The 86th Training Division plans, delivers, and enables realistic and relevant training in complex and austere training ...

Pork-based meals correlated with benefits like reduced muscle soreness and inflammation more than plant-based meals.

The type of protein you eat after intense physical training can significantly impact recovery, according to new research from ...

Multi-day field operations are a routine part of military training and are known to impact physical performance. These exercises build resilience and readiness by simulating combat conditions that ...

FORT DRUM, New York – Fort Drum’s Soldier Recovery Unit welcomed its new commander and bid farewell to the outgoing senior leader during a change of command ceremony at Fort Drum’s Magrath Sports ...