In the quiet treatment rooms of Mushin Acupuncture in Tulsa, something remarkable happens when those hair-thin needles make contact with specific points on your body. Beyond the immediate sensations, ...

Simple daily activities can do more for your nervous system than you think—these calming practices might change how you ...

Stress, like work and other daily tasks, has become a part of life for many. It is unavoidable given today's competition and demand. Stress, whether caused by work pressures, personal responsibilities ...

The theory is that acupressure points in the ear match up with spots on your body, and by placing the bead, you tell your ...

Do you ever feel your body craving intentional, slow movement instead of a HIIT sweat sesh? Somatic exercises are a great way to get that fill while calming your nervous system (like helping anxiety) ...

Honestly, clients are hungry to understand what's going on in their bodies. Clients usually come to me for depression and ...

I feel and experience the best approach to healing is to heal mind and body as ONE. I am a somatic trained Trauma therapist. Trauma causes an overcharged nervous system, regulated by the mind and ...

You’re just sitting there minding your own business when suddenly it happens—that weird, unexpected chill racing up your spine followed by an irresistible urge to stretch your entire body. It’s not ...