Navy SEALs use this mindfulness technique to combat everyday stress

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...
Sports Illustrated

D-III Lacrosse Players Hospitalized With Rare Muscle Disorder After Navy SEAL Workout

Twelve Tufts University lacrosse players were diagnosed with rhabdomyolysis after a voluntary Navy SEAL workout led by a school alum earlier this week. Twelve Tufts University lacrosse players were ...
Sports Illustrated

A Navy SEAL’s Approach to Ethical Meat, Clean Protein, and Fueling the Body Right

Jason Gardner lives by the principle that what fuels the body also shapes the mind. Clean, ethically sourced protein powers his recovery, resilience, and long-term health. This isn’t just about food – ...

Inside Tom Hopper’s Brutal Hyrox and Navy SEAL Training for 'The Terminal List'

Some actors lament the hard work that goes into their on-screen physiques. Then there are those, like Tom Hopper, who love it ...

NC State men go on off-court retreat with Navy SEAL training. It's about bonding

"We're starting to build some some fiber with one another. Everybody's starting to see some commonality, which will really ...
The Boston Globe

Tufts lacrosse Navy SEAL workout report draws condemnation, confusion from student body

Tufts University students were disappointed and confused after a report from outside consultants found that the Navy SEAL who led a Tufts University men’s lacrosse team exercise that resulted in the ...