Table salt works well as a food preservative or a way to enhance the flavour of a dish. But using it in excess may cause ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss ... water than usual. Try cutting down on high-sodium foods like bacon, cookies, donuts, and ham ...

Waking up feeling bloated? Excess water weight can make you feel sluggish and uncomfortable. Simple morning habits like ...

On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...

Pour warm filtered water into a glass. Add 1/4 tsp of Himalayan pink salt and stir until completely dissolved. Squeeze in the lemon juice and stir in honey if desired. Sip slowly, preferably on an ...

Check out the health benefits of lemon water with black salt, including improved digestion, boosted immunity, weight loss, ...

its water extract—okra water—has gained popularity as a natural remedy for weight loss. But how does it work? And what is the best way to consume it for maximum benefits? Okra is packed with ...

In the quest for weight loss, people often explore various avenues, from fad diets to intense workout regimens. However, amidst this pursuit, one natural elixir often overlooked is coconut water.