While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Sinus infections, also known as sinusitis, can leave us feeling miserable with symptoms like nasal congestion, facial pain ...

Mucus isn't exactly something people give much thought to — until they're sick and dealing with a constantly runny nose. But mucus is actually an important part of a healthy immune system, according ...

It’s snot a laughing matter. The color of nasal mucus can help show what state of health a person is in, according to ear, nose and throat specialist Dr. Raj Sindwani of the Cleveland Clinic. “If your ...

Head mucus The average person produces 1 to 1.5 liters of mucus a day, Husain says. “ (Mucus) lubricates the lining of the nose and throat and helps with filtering debris from what we breathe before ...

David King does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Your snot provides crucial insights into your health, acting as an early warning system. Clear mucus indicates healthy sinuses, while yellow or green often signals infection. Red or pink suggests ...