The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

Your confidence doesn’t just come from what you wear—it comes from understanding why certain outfits make you feel more like ...

When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

When it comes to how your body is shaped, whether you're on the thin side or the thicker side is usually thought to be determined by your family's genes. But a new study shows that it might have more ...

Which dresses are best for apple-shaped bodies? Choosing outfits that flatter your body shape is the key to looking and feeling your best. A fairly common body silhouette is the apple or the circular ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...