Learn how to do a shoulder stand yoga pose in this quick and easy tutorial suitable for all ages and body types! Shoulder ...

It’s a concept that’s hard to grasp, especially for folks just dipping their toes into a new movement practice. But a mind-body, aka mind-muscle, connection is a real phenomenon, and tapping into it ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and ...

While I am an expert in pension forensics who has investigated over $1 trillion in assets, I have no training in medical matters. However, I have heard from hundreds of Forbes readers that articles I ...

Warren Buffett once taught a group of students a valuable lesson about the business of life and the two things we should never neglect. The Oracle of Omaha said: “You only get one mind and one body.