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Forget Flow. This Legendary Psychologist Says to Aim for Your ‘Optimal State’ InsteadIf you’ve ever read a book on popular psychology or productivity, you’ve no doubt heard of the flow state. This magical state of mind, popularized by psychologist Mihaly Csikszentmihalyi ...
Here’s the neuroscience of how to get there. In his landmark 1990 book Flow, psychologist Mihaly Csikszentmihalyi described flow as “a state in which people are so involved in an activity that ...
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How to Achieve a Flow StateThere are some strategies you can use to help set the stage for entering a flow state. In his book, Csíkszentmihályi explains that flow is likely to occur when an individual is faced with a task ...
Mihaly Csikszentmihalyi (1934-2021 ... to the 25th Anniversary edition of his book (2000, 1975.) Some researchers have even studied the flow state and EEG dynamics during tightrope performances.
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Advnture on MSNHow I find the flow state on the hiking trail – and 5 ways you can tooAnd I always felt happier than when I started. It wasn’t until I read the 1992 book Flow: The Psychology of Happiness by ...
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