The post ‘Hot flashes are annoying and rude.’ – Woman Shows What Happens When She Gets Menopause Symptoms In Cold Weather first on TwistedSifter. Hot flashes can be very uncomfortable, and they are ...

As with any life transition, change can be scary and uncomfortable. When it comes to menopause and perimenopause, talking about it isn’t always easy—and until fairly recently, it was considered taboo.

She makes a persuasive case, setting out the downsides first. The hot flushes, obviously. The brain fog, the irregular periods – with the occasional “passata tsunami” – but mostly how it heralds ...

Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.

February 1, 2025- Tanya Bennett shares details on the upcoming "Hot Flashes and Cool Conversations: The Menopause Chronicles" event. Sunday Feb 23, 2025. 11a - 3pm, at Visions Odeum (11901 S. Loomis, ...