What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients, and are ready in three steps or less ...

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...

Who says you need to hop on a plane to take a trip to the Mediterranean?! Explore that beautiful part of the world through homemade cuisine! Milk Street founder Christopher Kimball's new book, ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

Eschewing “a rigid food plan” and embracing the idea that “anything can be dinner,” Karadsheh’s cheery second collection (after The Mediterranean Dish Cookbook) brings ease and simplicity to the fore.

It’s easy enough for anyone with a few basic technical skills and something to say about food to start a social media platform. Most fizzle as fast as they begin. Suzy Karadsheh is among the rare ...

(Family Features) During the past year, many people have missed the opportunity to travel and experience the sights, sounds and tastes of the world, but it’s easy to explore other cultures and ...

This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...