Meditation can be a very beneficial practice even if you do it for just two minutes a day. Now you can help end world hunger while you meditate, through the Satorio website. The webapp is a simple ...

Zenitizer 1.2, an iOS, iPadOS, and watchOS meditation app by Manuel Kehl, was released yesterday, adding iCloud sync support. The update means that progress toward your meditation goals and routines ...

SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, meditation is a great source of stress relief. If you'd like to try it out for ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Because of an ...

In an age of smartphones, instant messaging and 24/7 availability, it’s increasingly hard to find time to step away and reconnect with one’s self, especially in fast-paced tech hubs like Silicon ...

"Coronasomnia," or pandemic-stress-induced insomnia, can make it even harder to sleep than usual. Julie Peck, a self-described insomniac, swears by meditation app Insight Timer. She's used Jennifer ...