Embark on a journey of inner peace with our chakra music designed for meditation, balance, and healing. Using isochronic ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the director of the Mindful Awareness Research Center at UCLA. His book, Aware: The Science and Practice of ...

The practice of meditation is used in many cultures to reduce stress and anxiety and to maintain optimal psychological and spiritual health. Meditation has been extensively studied as a treatment of ...

Mental health may not seem like a sexy theme for a music festival, but this weekend’s Zo Fine Mental Health Music Festival begs to differ. The two-day event pairs live bands with yoga, meditation ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Traditionally, the worlds of spirituality and ...