In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky ...

Thu, January 5, 2023 at 7:09 PM UTC A cozy, brothy soup is a perfect choice for cold winter afternoons or nights, and these recipes can help you meet your nutritional goals. With no more than 400 ...

Mediterranean-style fish soups, often made with white fish, tomatoes, olive oil, and herbs, are among the healthiest seafood soups available. They’re low in calories but high in protein and omega-3s.

This low-calorie Cream of Mushroom Soup with Green Onions is quick to make. Each serving is only 60 calories. The dark brown caps of cremini mushrooms add a delightful earthiness to the pureed soup.

These healthy dinner recipes are all 500 calories or less, from hearty soups to creamy pastas. Plus, they can all be made within 20 minutes.

The season for hearty soups is upon us and so is the temptation to thicken them with good-tasting and calorific fat. Here's your way around that: Food editor Sue Spitler has assembled enough recipes ...

Discover Healthy Fall Foods that boost immunity and energy. Try 5 easy, low-calorie recipes with apples, pumpkin, squash, and more for a nourishing autumn.

Want to cut calories without cutting taste Read ahead as our dietitian shares 10 low-calorie foods that can help in healthy ...

If you’re trying to eat for weight loss, lunch can be a make-or-break moment. Go too light and you’re starving by mid-afternoon. Go too heavy and it’s nap time. The sweet spot? Meals that are low in ...

Snuggling up with a bowl of soup can help keep you warm on chilly nights, and these recipes are light and tasty choices. Seasonal ingredients like broccoli, butternut squash, carrots and cauliflower ...