Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Chef Harpal Singh Sokhi, who is seen in Laughter Chefs, says that it is important to learn how to control your anger in today’s times. He adds that not reacting to something right away can bring you ...

It’s safe to say that all children throw temper tantrums, at least every once in a while. That’s normal. However, the degree of temper tantrums varies. Some children cry incessantly. Some kick their ...

BOSTON (Reuters) - The Management Tip of the Day offers quick, practical management tips and ideas from Harvard Business Review and HBR.org (www.hbr.org). Any opinions expressed are not endorsed by ...

Managed by Grow Therapy. Your call or email may go to a representative. Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in ...

As a child psychologist, I’ve seen firsthand how powerful it is for children to have the right tools to manage their emotions. Kids experience intense feelings of frustration, anger, and sadness—and ...