Have you heard about the "bizarre turmeric hack" for weight loss that's been buzzing all over social media? I did, and ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Jenna Jameson showed off how the keto diet has transformed her face and reduced inflammation throughout her body Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the ...

Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

The trainer is strongly against following the keto diet, telling people "you're starving yourselves" Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

The ketogenic diet was great for me—until it wasn’t ... I was already well-versed in gluten-free recipe hacks, but keto took the cooking rules to a new level. I learned about integrating ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...