A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

The ketogenic diet was great for me—until it wasn’t ... I was already well-versed in gluten-free recipe hacks, but keto took the cooking rules to a new level. I learned about integrating ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

The carnivore diet is an extreme low-carb meal plan that includes only meat, poultry, eggs, seafood, and some dairy. It ...

Advocates encourage fattier cuts of meat to ensure enough calories are consumed. The diet is a type of ketosis eating plan in which the body switches from burning glucose fuel in the blood and ...

A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Aqua Sculpt is a weight management supplement that gained attention since its launch. According to its creators, this formula ...

Speaking to Steven Bartlett on his Diary Of A CEO podcast show, insulin and glucose expert Dr Benjamin Bikman says the keto diet is well worth trying, especially for people who have or are at risk ...