Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Have you heard about the "bizarre turmeric hack" for weight loss that's been buzzing all over social media? I did, and ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

The ketogenic diet was great for me—until it wasn’t ... I was already well-versed in gluten-free recipe hacks, but keto took the cooking rules to a new level. I learned about integrating ...

A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the ...

Advocates encourage fattier cuts of meat to ensure enough calories are consumed. The diet is a type of ketosis eating plan in which the body switches from burning glucose fuel in the blood and ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Aqua Sculpt is a weight management supplement that gained attention since its launch. According to its creators, this formula ...