This Keto-friendly smoothie is low in carbs and high in fat thanks to the addition of heavy cream and peanut butter. Instructions: Add all the ingredients to a blender. Blend on high speed until ...

When you’re eating keto, there’s no shortage of options for breakfast (hello, baked eggs and zoodles with a side of bacon). But when you’re craving a sweet smoothie, it’s tough to keep the carbs in ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...