We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

Salmon is an excellent food for people with diabetes since it packs beneficial fatty acids that quell inflammation caused by ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it lacks much research in humans.

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

You probably have a jar of honey sitting in a cabinet or pantry in your kitchen. But have you ever tried eating actual honeycomb? Honeycomb is the hexagonal formation made of beeswax that houses bees ...

Forget those harsh chemical treatments that leave your face feeling like the Sahara Desert. The answer to your acne might be sitting in your kitchen right now — and it’s been working for thousands of ...

Honey is a sweetener, but it’s more than simply sweet. The flavor of raw, unpasteurized honey is a direct reflection of the land. Each drop is a story of where the honeybees forage and pollinate; each ...