It has long been recommended that ice is good for injuries, but do you know why? Icing is usually recommended for injuries that cause soft tissue inflammation or swelling. It is also suggested we ice ...

Rest, ice, compression, elevation. If you’ve ever suffered a sports injury, you’ve probably heard these four words, better known as the RICE protocol. As the recipient of one separated shoulder joint, ...

Forty-five years ago, in his book "Sports Medicine," world-renowned physician Dr. Gabe Mirkin introduced the term RICE. RICE, which stands for Rest, Ice, Compression, and Elevation, subsequently ...

Ever since I can remember, I have sworn by the benefits of icing. Being a baseball player, my arm has seen its fair share of ice packs and I miraculously had no major arm problems throughout my career ...

If you have sprained a wrist, pulled your back, or twisted an ankle before, you've likely heard of the age-old R.I.C.E. protocol— rest, ice, compression, and elevation. And while painkillers can help ...

TENNIS.com gear editor Justin diFeliciantonio and his technical advisers answer your equipment questions each day. Click here to send in a question of your own. What are your thoughts on managing pain ...

Please provide your email address to receive an email when new articles are posted on . Chemotherapy-induced peripheral neuropathy is a potentially debilitating, often persistent adverse event ...