Jennifer Aniston is revealing how she managed to get over her fear of flying, as flight anxiety heightens amid recent aviation news. In a recent interview with Travel + Leisure, the actress, best ...

This isn’t about following the rules. It’s about understanding what actually works—and why,” says Dr. Deihl, founder of the Doc Hypnosis Wellness Center and third-generation hypnotist. ” — William ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...