Consider how long your runs are and what gear you need to carry. For one- to two-hour runs, 2 liters is usually enough. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether or not you're an athlete or avid exerciser, adding hydration packets to your water can be a good ...

Elm & Rye's electrolyte powder packets are a game-changer for those looking to stay hydrated and replenish their bodies with essential minerals. Electrolytes play a crucial role in balancing fluids in ...

Doctors say more than 75% of Americans suffer from some form of dehydration, often caused by not drinking enough water. Without proper hydration, you could suffer from fatigue, poor bowel movements, ...

Liquid I.V. has released a new hot chocolate hydration multiplier, and we had to get our hands on it to try it and see if ...

MEMPHIS, Tenn. - As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are flying off store shelves. Marketed as a quick fix to help ...

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Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. We've all felt dehydrated before. Whether you're ...