Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts, ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

Kelly Main is a Marketing Editor and Writer specializing in digital marketing, online advertising and web design and development. Before joining the team, she was a Content Producer at Fit Small ...

It’s important to wash your hands before putting eye drops in your eyes or someone else’s. Make sure you also follow the directions on the label or from a doctor or pharmacist. No matter your reason ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Apple Watch with watchOS 10 has with a range of new health and fitness features with one in particular aimed at supporting mental health. Follow along for how to track mood on Apple Watch in the ...

Breathing is usually an unconscious process. However, there are some optimal ways to breathe to benefit a person’s health. This article looks at what happens inside a person’s body when they breathe.

From understanding connectivity protocols and voice assistants to picking the best products, setting up a smart home isn't as simple as you'd think. Here's where to start. I’ve been working with ...

Whether you’re recording an important lecture or your own thoughts, Microsoft’s integrated Audio Recorder tool is extremely easy to use. You can save the file in different formats and you can place ...

You can scan a QR code using the camera on your smartphone, tablet, or computer. Scanning QR codes lets you easily access websites, restaurant menus, videos, and more ...