Emily Johnston, a writing studies professor at UC Merced, has researched how the act of writing rewires the brain to build ...
In the writing workshops I teach, I advocate that writing can save your life. Using my own life as a compass, I suggest that when navigating difficult waters, we all need something to turn to—whatever ...
No one was more surprised than poet Maggie Smith that writing herself a daily pep talk during the unraveling of her 18-year marriage actually helped her feel better. Those little missives, ...
I have long toyed with the idea of keeping a journal or diary. I like the idea of keeping a record of my life, something to look back on to remember how I felt about things in the past and see how ...
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