Need a break from filing your 2017 taxes? Come and dance out your stress! This fun and upbeat workshop incorporates several dance styles, including Brazilian dance, Samba, and Zumba from master ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

According to Young, the Zumba Gold class burns close to 250 calories, versus the regular 500-1,000 calories for traditional Zumba classes. Instructors demonstrate a seated option, for participants who ...

FORT LAUDERDALE | At age 7, he mimicked John Travolta and led his playmates in Colombia through Grease routines. At 18, he taught dance classes for children, and won a national lambada championship.

Centraljersey.com has been providing community news for over two decades, evolving from a small local newspaper to a dynamic digital platform.

Alberto Beto Perez, who created the Latin dance-inspired fitness program Zumba in the 1990s, is featured on the May 2012 cover of Men’s Fitness magazine, where he shows off his sizzling hot six pack ...

As enrollment in her exercise dance class at the Monterey Sports Center grew, Monica Mara”s students gave her some advice. “They said I should start my own place,” said Mara, who took the suggestion.