Add Yahoo as a preferred source to see more of our stories on Google. Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key ...

Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

Nourishing meals, daily story time, a gentle bedtime routine—if we want to maintain our health and sanity as grownups, ...

Q: What is inner child therapy? Walk into my home and you’ll see a framed photo of me as a 2-year-old, a reminder of the precious child within you and me. If you’re my client, it’s a hint that your ...

Addressing past traumas and emotional wounds can improve adult behavior and mental health. This approach is prevalent in inner child work, which is used in psychotherapy to help individuals reconnect ...

"When will I finally be enough?" It's a question many of us ask ourselves when we are exhausted by the weight of others' expectations. It isn't necessarily a fair question, but rather a reflection of ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

Some lives begin with laughter, play, and the freedom of childhood. Others begin with responsibility, hardship, and loss. For many, childhood was not a time of discovery, but a period of survival. The ...

Mrunal Thakur shared her deeply personal view of love as emotional healing. An expert weighs in on why receiving love is hard and how surrender can cross into dependence.