New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Learn how to break your phone addiction with mindset shifts and digital detox techniques. Reclaim your attention span and create a more fulfilling life. ABC suspends Jimmy Kimmel's late-night show ...

Is your phone taking over your life? Learn simple yet effective strategies to break your phone addiction and reclaim your time. From setting boundaries to creating healthier habits, this guide will ...

Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...

The smartphone era has transformed daily life, offering unprecedented convenience and connectivity. However, these powerful devices harbor subtle addictive elements that can significantly impact ...

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

Cellphone restrictions are helping to reduce discipline problems in many schools that are taking stronger approaches to enforcing them, leaders at those schools told the State Board of Education on ...