Aging brings subtle changes that can catch us by surprise—from balance to hair, nails, and skin. Many of these shifts are ...

As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

Each stage of life brings its own wisdom, perspective, and natural changes. For women over 45, those changes often come alongside shifting hormones, evolving priorities, body changes, and fuller ...

From adolescence through menopause, women’s bodies are almost constantly changing—undergoing massive hormonal fluctuations that are accompanied by a variety of physical and mental symptoms as we grow ...

The body goes through many changes as a person ages. As people reach age 60 and beyond, they may notice changes to their joints, muscles, skin, and more. People may wonder what changes to expect as ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

EDITOR’S NOTE: Starre Vartan is the author of “The Stronger Sex: What Science Tells Us About the Power of the Female Body,” which will be published on July 15. People who lived through the Irish ...