Medically reviewed by Karina Tolentino, RD Key Takeaways Ginger tea is good for overall health and may aid digestion, calm an upset stomach, and ease pain and inflammation.You can buy ginger tea bags ...
Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...
As you are probably already aware, avoiding sicknesses and illnesses is possible with a well-balanced diet, adequate sleep, hydration and exercise. While focusing on all of these areas, health experts ...
Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind. We've all been there, sleeping restlessly through the night, rolling over from side to ...
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Herbal tea is made from water, herbs, flowers, or other plants.
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
Clove tea has many benefits. Plus, it's super easy to make and tastes pretty delicious. Here's how to make a basic clove tea, ...
Ginger and tulsi teas both aid monsoon health: ginger offers quick relief from colds and digestion issues, while tulsi boosts long-term immunity and respiratory health. Proper storage and a balanced ...